What is sambucol?

Sambucol is a dietary supplement that is made from elderberries. It is marketed as a way to support the immune system and promote overall health. Elderberries are known for their high levels of antioxidants, vitamins, and minerals, which can help to boost the immune system and protect against disease. Sambucol is available in several different forms, including syrup, gummies, and tablets. Some research has suggested that sambucol may be effective for reducing the duration and severity of cold and flu symptoms. However, more research is needed to fully understand the potential benefits and risks of this supplement. It is important to consult with a healthcare provider before adding any new supplement to your routine.