What is pozol?

Pozol is a traditional Mexican beverage made from fermented corn dough. It is a popular drink in southern Mexico, particularly in the states of Chiapas and Tabasco.

To make pozol, dried corn is first cooked and soaked in water for several days until it ferments. The fermented corn is then ground into a paste and mixed with water, resulting in a thick, slightly tangy drink. Sometimes cacao, sugar, or spices are added to enhance the flavor.

Pozol is often served cold and can be enjoyed as a refreshing drink on hot days. It is also sometimes mixed with milk or used as a base for other drinks like atole or champurrado. In some regions, pozol is considered a traditional breakfast drink.

Pozol is rich in probiotics and can be a good source of energy due to its high carbohydrate content. It is also believed to aid in digestion and promote gut health.