What is lütenitsa?

Lutenitsa is a popular Balkan spread made from roasted red peppers, tomatoes, eggplants, onions, garlic, and oil. It originated in Bulgaria but is also enjoyed in other countries in the Balkan region. The recipe varies depending on the region and family traditions, but generally, the vegetables are roasted, then mashed or blended to create a thick paste. Lutenitsa is often flavored with salt, sugar, vinegar, and spices like cumin and paprika. It is commonly eaten as a condiment with bread, meat, or cheese, and is also used as a topping for pizza or sandwich fillings. Lutenitsa is rich in vitamins and antioxidants and is considered a traditional and healthy food in the Balkans.