What is lait?

Lait is a French word that translates to "milk" in English. It is a type of milk that can be used in various culinary applications, including cooking, baking, and as a beverage. Lait can be sourced from different types of animals, including cows, goats, and sheep.

In France, lait is commonly used to make classic dishes such as béchamel sauce, crème brûlée, and quiches. It is also used as a base for many different types of cheeses, including brie, camembert, and roquefort.

Lait is a rich and nutritious source of calcium, protein, and other vitamins and minerals that are essential for maintaining good overall health. Additionally, many people around the world enjoy drinking lait as a delicious and refreshing beverage on its own or as a complement to other foods and drinks.