What is change?

Change refers to the process of transforming or adjusting something in any way. It can be a positive or negative experience that occurs in our personal lives or the world around us. Change is a constant aspect of life, and it can happen gradually or suddenly. It can arise from various sources like personal choices, environmental factors, societal changes, economic conditions, technological advancements, political events, and others. Change can bring about feelings of excitement, anxiety, uncertainty, or even fear. It can provide opportunities for personal growth, innovation, creativity, or pose challenges that require adaptation and resilience. Therefore, one should always be prepared to face and embrace change, as it is an inevitable part of life.