What is khes?

Khes is a traditional Indian dish made with finely chopped spinach and mustard leaves, cooked with garlic, ginger, green chilies, and other spices. It is usually served as a side dish with roti or rice. Khes is a popular vegetarian dish in Northern India, especially in the states of Punjab and Uttar Pradesh.

The dish is known for its unique flavor and texture, as well as its high nutritional value. Spinach and mustard leaves are rich in vitamins, minerals, and antioxidants, making khes a healthy addition to any meal. It is also a versatile dish that can be customized with additional ingredients like paneer, potatoes, or lentils.

Khes is typically cooked in ghee or oil and seasoned with a combination of cumin seeds, turmeric, coriander powder, and other spices. It is often garnished with fresh coriander leaves and served hot. This dish is a comforting and flavorful option for vegetarians and those looking to incorporate more leafy greens into their diet.